Teenagers & Children
Pain, common causes > Home & Family
- Injuries are caused by carrying heavy school bags, playing and carrying musical instruments
- Computers whether for study or games used for long periods adopting bad sitting position.
- Using Laptop balanced knees slouched on sofa or on the bed! Long periods of study, without taking breaks to stretch and change position.
- Over use of texting on mobile phone.
- Sport & other activities: Heavy kits bags. Not warming up and stretching before sport and using bad technique.