Teenagers - Addiscombe Osteopathic Practice

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Pain, common causes > Home & Family

  • Injuries are caused by carrying heavy school bags, playing and carrying musical instruments

  • Computers whether for study or games used for long periods adopting bad sitting position.                                                                                                                                                                                                               
  • Using Laptop balanced knees slouched on sofa or on the bed! Long periods of study, without taking breaks to stretch and change position.

  • Over use of texting on mobile phone.

  • Sport & other activities: Heavy kits bags. Not warming up and stretching before sport and using bad technique.

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